Cauliflower pizza crust. Recipe by: Alli Shircliff "You will never guess this rich, grain-free pizza crust is made with cauliflower instead of flour. Serve with your favorite sauce and toppings." Featured in Allrecipes Magazine — Subscribe! In this easy, gluten-free pizza recipe, you're basically making cauliflower rice as base the base for your crust.

Ingredients of Cauliflower pizza crust

1. Prepare 1 lbs of chopped cauliflower.
2. You need 1 cup of shredded cheese (sharp cheddar or mozzarella).
3. You need 2 tbsp of Parmesan cheese.
4. You need 1 of egg.
5. You need of Salt pepper.

Though cauliflower is a low-carb vegetable, not all cauliflower crust pizzas are keto-friendly. In fact, most store-bought products and restaurant-made cauliflower crusts have around the same amount of net carbs as traditional flour-based pizza. Cauliflower: We'll use a whole head of cauliflower to make this naturally gluten-free pizza crust!; Eggs: Eggs will act like the glue holding our pizza crust together.; Cheese: Cheese not only adds flavor, but helps to make the crust sturdy.; Seasoning: Finish it off with a few pinches of seasoning. I keep it simple with salt, oregano, and garlic.

Cauliflower pizza crust instructions

1. Steam chopped cauliflower in microwave for 5-7 minutes. Heat oven at 350 degree.
2. With a hand mixer chop cauliflower finely. Add egg and cheeses, salt and pepper and mix.
3. On a greased pizza pan, place cauliflower and spread into pizza shape, 1 inch thick. Cook 15 minutes.
4. Remove from oven and add favourite toppings. Heat oven at 425 degrees. Return to oven and cook another 15 minutes..
5. Let cool and enjoy!.

How to best enjoy this veggie-centric crust? Luckily, we have the perfect answer for you: cauliflower pizza crust. Made without flour, a cauliflower-based crust is gluten free and has only a fraction of the calories and carbs of regular crust. While a ton of grocery stores now carry cauliflower pizzas and pizza crust (even Costco has a version), they're often more expensive than regular. Cauliflower Isn't Complicated Let's Keep It That Way.