Keto blueberry chia pudding. This Blueberry Chia Seed Pudding couldn't be easier! This keto blueberry chia pudding uses coconut milk and is topped with coconut, almonds, blueberries and chocolate. I decided to experiment with a blueberry chia seed pudding, using coconut milk as a base.
Ingredients of Keto blueberry chia pudding
- Prepare 1 can of full fat coconut cream (unsweetened).
- It’s 2 tablespoons of chia seeds.
- Prepare 1 cup of fresh organic blueberries.
- Prepare 1/2 teaspoon of vanilla.
- You need 1/4 teaspoon of stevia powder or 5 drops of stevia.
The best thing about chia seeds is that in the presence of liquid they form a gel called mucilage. This is what helps to thicken our blueberry chia. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Chia Pudding – Low carb chia pudding Low carb chia pudding are delicious creamy pudding to enjoy as a low carb breakfast or low carb dessert.
Keto blueberry chia pudding instructions
- Put the ingredients in a food processor.
- Grind until mixed.
- Refrigerate for 4 hours.
- Notes: 1 can is 13 oz.
Keto blueberry pie – A healthy low carb dessert. It is almost Christmas and I am still busy in the kitchen developing healthy baking recipes to enjoy with. Add the blueberry puree and all remaining chia pudding ingredients into a bowl and stir. Keyword: Blueberry Chia Pudding, chia pudding recipe, Paleo Chia Pudding, Vegan Chia Pudding. ©Downshiftology. This delicious vanilla keto chia pudding is full of healthy fat and fiber.