Rainbow Vegtable Stew.

Ingredients of Rainbow Vegtable Stew

1. It’s 1 of lg baked potato.
2. You need 2 of bell peppers, red & yellow.
3. You need 3 of carrots.
4. You need 1 of lg head of broccli.
5. You need 16 oz of vegtable broth.
6. You need 1/2 of lg or 1 small sweet onion.
7. You need 1/2 of tspn each salt, pepper, soul food mix, garlic powder, onion.
8. You need 1 tbsp of oil.
9. You need 3 cloves of garlic.
10. It’s 1/2 tbsp of fresh ginger.

Rainbow Vegtable Stew step by step

1. Clean vegtables, i keep the skin on and tops of peppers but cut the carrot tops off..
2. Preheat oven to 450, add oil to roasting pan and heat in oven then spread evenly around roasting pan.
3. Add veggies to roasting, spread to ensure even cooking..
4. Roast potato and veggies for 45 minutes.
5. Add oil to stock pot on medium heat cook garlic and onions for 5 minutes..
6. Add broth, ginger, juice from roasting pan and seasonings to stock pot then simmer for 10 minutes..
7. Rough chop roasted veggies and potato into large chunks..
8. Add chopped roasted to stock pot then simmer covered for 15 minutes on medium heat..
9. Remove from heat and use emulsion blender to mix, about 3 minutes..
10. Season and simmer on medium low heat for 10 minutes..
11. Serve hot or cold, great with crusty bread or crutons.