Chilli (full of veg). ULTIMATE CHILLI 'CON CARNE' & GUAC How to Make Veggie Chilli with Jamie Oliver. Light and healthy food doesn't have to be boring!

Ingredients of Chilli (full of veg)

1. Es ist 500 g of lean beef mince.
2. Bereiten 2 of medium onions.
3. Bereiten 4 cloves of garlic.
4. Du brauchst 3 of peppers – yellow, green and red.
5. Es ist 2 sticks of celery.
6. Es ist 1 tin of chopped tomatoes.
7. Bereiten of (Add 1/4 tin water to the chilli).
8. Bereiten of Big squeeze tomato purée.
9. Du brauchst 1 tin of black beans.
10. Es ist 1 tin of kidney beans.
11. Du brauchst 1 of chilli.
12. Bereiten 1 spoon of cumin.
13. Du brauchst 1 of tspn smoked paprika.
14. Es ist 2 of beef stock cubes.
15. Bereiten of Olive oil.
16. Du brauchst of Big squeeze of honey.
17. Es ist of Black pepper.
18. Es ist of Garnish (optional).
19. Du brauchst of Avocados.
20. Es ist of Jalapeños.
21. Du brauchst of Sour cream.
22. Bereiten of Cheddar cheese.
23. Bereiten of Tortilla chips.
24. Bereiten of Coriander.
25. Es ist of Spring onions.

A healthy vegetarian chilli recipe, packed with pulses, protein and nutrients. By Jules Clancy, this easy veggie chilli combines tomatoes, kidney beans and lentils. From the book Five Ingredients, Ten Minutes. Aubergine is a veg that can stand up to some spice; it's particularly at ease with the Sichuan trio of ginger, garlic and a blast of chilli.

Chilli (full of veg) Anleitung

1. Start by chopping all fresh veggies into small cubes. Then brown mince in olive oil and then add onion. Cool till browned then add fresh veggies. Cook till soft then add all other ingredients and leave to simmer for an hour or so. I like to add extra chilli to mine once served but 1 chilli will do if you have children eating it too. I like to serve my chilli with steamed rice, guacamole, jalapeños, tortillas, cheese and sour cream. I also sprinkle fresh coriander and spring onion on mine..

Kashmiri Red Chilli – Its an intensely colored chilli. It does not have much heat to it but its the most sought after chilli for its color. When ground, the seeds are removed and the skin is ground to a fine powder. The chillies as such are not widely used. Its more known for the powder that's made out of it.