White okra /oiless okra soup. Hey lovies thanks for watching this video. So today I just feel like sharing my day with you guys and thanks for coming along with me. Hello kings and queens!!! in todays video am showing you all how i cook my white okra you can eat this with fufu, rice, pounded yam, eba etc.

Ingredients of White okra /oiless okra soup

1. Du brauchst 1 handful of pumpkin leaves (ugu leaves).
2. Bereiten of Bitter garden egg (optional).
3. Es ist 15 of medium sized fresh okra (chopped).
4. Du brauchst to taste of Salt.
5. Bereiten 2 of atarodo /Scotch bonnet (chopped).
6. Es ist 1 tsp of full daddawa /iru /ogiri powder.
7. Bereiten of Beef.
8. Bereiten of Little potash/akawn.
9. Bereiten of Smoked fish (deboned).
10. Es ist 3 of stock cubes.
11. Bereiten 1 of diced onion.

Okra has a slippery feel when rubbed with the fingers. The edible green seed pods can also be used in stews and soups. Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Okra Soup is one of the quickest and easiest Nigerian soups to prepare.

White okra /oiless okra soup Schritt für Schritt

1. In a mortar and pestle pound okra with potash lightly do not over pound..
2. Wash and chop pumpkin leaves and allow to drain properly..
3. Cook beef with stock cubes and salt to taste..
4. Add iru/daddawa /ogiri powder into the meat and stir..
5. Add atarodo with diced onions and keep cooking..
6. When beef is properly cooked add okra stir and cook for 5mins..
7. Add smoked fish, ugu leaves and bitter garden egg stir and cook for 5mins..
8. Enjoy with Tuwon shinkafa, semovita, eba pounded yam etc..

Some argue that a lot of work goes to the cutting of the two vegetables used in preparing this recipe. They are both white, but they are not one or the same. Afia Efere which is the Efik version makes use of less ingredients unlike the Igbo version which uses Uda, Ogiri Okpei While my father was alive (may GOD rest his soul) he used to have me make him fresh oiless okra soup and LORD did I hate it! Okra soup is often classically made with beef (beef parts) and fish. However, shrimps, Lamb Meat, goat meat, or any other meat or fish of choice can be used.